[{"id":469957967895,"handle":"meals-under-500-calories","title":"Healthy Meals under 500 Calories","updated_at":"2025-09-13T23:14:20+12:00","body_html":"\u003cp style=\"text-align: center;\"\u003e\n \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e✓ = No added Gluten\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\n \u003cspan\u003eChoose 6, 8 or 16 Meals.\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\n \u003cspan\u003e\n Add these meals to your cart to \u003cstrong\u003eRESET\u003c\/strong\u003e your metabolism, for a \u003cstrong\u003eFRESH START\u003c\/strong\u003e on your eating habits so you can \u003cem\u003e\u003cstrong\u003efeel better, look better and be happier\u003c\/strong\u003e\u003c\/em\u003e!\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\n \u003cem\u003eYou can also keep adding meals from our full menu.\u003c\/em\u003e\n\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\n\u003cdiv style=\"text-align: center; margin: 20px 0;\"\u003e\n \u003ca style=\"background-color: #28a745; color: white; padding: 10px 20px; text-decoration: none; border-radius: 5px; font-size: 16px;\" href=\"https:\/\/freshchef.nz\"\u003e\n Back to full menu\n \u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: center; margin: 20px 0;\"\u003e\u003c\/div\u003e\n\n\u003c!-- Badges [make better \/\/ black and white, larger, better] --\u003e\n\u003cstyle\u003e\n .badge-container {\n display: flex;\n justify-content: center;\n align-items: center;\n gap: 20px;\n flex-wrap: wrap;\n margin: 20px auto;\n max-width: 600px; \/* Limits width on large screens *\/\n }\n\n .badge {\n display: flex;\n align-items: center;\n justify-content: center;\n flex-direction: column;\n background: #f4f4f4;\n border-radius: 50%;\n width: 120px;\n height: 120px;\n text-align: center;\n font-size: 14px;\n font-weight: bold;\n padding: 10px;\n box-shadow: 2px 2px 10px rgba(0, 0, 0, 0.1);\n }\n\n .badge-icon {\n font-size: 30px;\n margin-bottom: 5px;\n }\n\n \/* Responsive adjustments *\/\n @media (max-width: 600px) {\n .badge-container {\n gap: 15px;\n }\n .badge {\n width: 100px;\n height: 100px;\n font-size: 12px;\n }\n .badge-icon {\n font-size: 24px;\n }\n }\n\u003c\/style\u003e\n\n\u003cdiv class=\"badge-container\"\u003e\n \u003cdiv class=\"badge\"\u003e\n \u003cdiv class=\"badge-icon\"\u003e🔥\u003c\/div\u003e\n CALORIE SMART\n \u003c\/div\u003e\n \u003cdiv class=\"badge\"\u003e\n \u003cdiv class=\"badge-icon\"\u003e👨🍳\u003c\/div\u003e\n CHEF MADE\n \u003c\/div\u003e\n \u003cdiv class=\"badge\"\u003e\n \u003cdiv class=\"badge-icon\"\u003e⚡\u003c\/div\u003e\n RESET YOUR EATING\n \u003c\/div\u003e\n\u003c\/div\u003e\n","published_at":"2025-02-05T11:07:53+13:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Under500cals"},{"column":"title","relation":"not_contains","condition":"28 Day"}],"published_scope":"web"},{"id":467564462103,"handle":"under-500-calories","title":"Under 500 Calories","updated_at":"2025-09-13T23:14:20+12:00","body_html":"","published_at":"2024-11-07T18:52:20+13:00","sort_order":"manual","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Under500cals"}],"published_scope":"web"},{"id":465485824023,"handle":"your-fresh-chef-meal-stress-solution","updated_at":"2025-09-13T23:14:20+12:00","published_at":"2024-08-08T12:36:08+12:00","sort_order":"best-selling","template_suffix":"","published_scope":"web","title":"Your Fresh Chef Meal Stress Solution","body_html":"\u003cp style=\"text-align: center;\"\u003e Watch Chef Jay's Video for at home Solutions to your Cooking Stress. \u003c\/p\u003e\n\u003cstyle\u003e\n.video-container {\n position: relative;\n padding-bottom: 56.25%; \/* 16:9 ratio *\/\n height: 0;\n overflow: hidden;\n max-width: 100%;\n background: #000;\n}\n\n.video-container iframe {\n position: absolute;\n top: 0;\n left: 0;\n width: 100%;\n height: 100%;\n border: 0;\n}\n\n@media only screen and (max-width: 600px) {\n .video-container {\n padding-bottom: 75%; \/* Adjust this value for different aspect ratios on mobile if needed *\/\n }\n}\n\u003c\/style\u003e\n\u003cdiv class=\"video-container\" style=\"text-align: center;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/NSFb3JwbwuQ?si=gzEHRgAxiwqFCEiS\" allowfullscreen=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cstyle\u003e\n.video-container {\n position: relative;\n padding-bottom: 56.25%; \/* 16:9 ratio *\/\n height: 0;\n overflow: hidden;\n max-width: 100%;\n background: #000;\n}\n\n.video-container iframe {\n position: absolute;\n top: 0;\n left: 0;\n width: 100%;\n height: 100%;\n border: 0;\n}\n\u003c\/style\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003eOr grab some of his meals below 👇\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e✔ = No added Gluten\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e"}]
["COGS11-2021","scrap","SQUARE","Under500cals"]
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